Send the request
Give Saul your preferred time, location and enough context to understand what you are looking for.
Private training · session request
Tell Saul what you need, roughly where you are and when you would like to train. He will confirm availability and the practical details directly with you.
Request your session
You do not need to know exactly what programme you need. The useful information is simply who you are, when you would like to train, roughly where you are and what you want from the session.
What happens next
Give Saul your preferred time, location and enough context to understand what you are looking for.
He will respond directly, confirm availability and resolve any timing, venue or training questions with you.
The session starts from your level, body, goals and circumstances rather than forcing you into a generic class format.
Before you request
No. Private coaching works particularly well for complete beginners because Saul can set the pace and explain the fundamentals without the pressure of keeping up with a class.
Yes. Choose “Youth / child coaching” in the form. Saul can then discuss age, goals and the practical setup directly with the parent or guardian.
Use the alternative date and time fields or mention your wider availability in the notes. More flexibility usually makes arranging a session easier.
Depending on what is practical, sessions can take place at your home, gym, workplace or another suitable venue across Cape Town, the Winelands and surrounding areas.
Prefer a conversation first?
If you are not sure what to request, start with a short WhatsApp conversation instead.